What Is Wellness In Nursing?

What are the three components of wellness?

The Wellness Triangle is a measure of the three main categories that contribute to overall health and well-being.

The three equal sides of the triangle represent the three equal components that affect health: structural/physical, nutritional/chemical and emotional/mental..

What are the two components of wellness?

Components of Health and WellnessPhysical Wellness. Physical wellness indicates a high level of endurance, flexibility and strength. … Lifestyle Wellness. … Social/Relational Wellness. … Nutritional Wellness. … Education and Lifelong Learning. … Community Technical Assistance.

What are the 3 basic strategies for health promotion?

The small circle stands for the three basic strategies for health promotion, “enabling, mediating, and advocacy”.

Why is self care so important for nurses?

It is important for workers in every field, but especially for nurses, who spend their working hours caring for others. Self-care reduces stress, replenishes a nurse’s capacity to provide compassion and empathy, and improves the quality of care. … If we aren’t caring for ourselves, we can’t care for others.”

What are the 5 components of wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What is the role of an RN in healthcare?

Registered nurses play a vital role in today’s healthcare industry. … Working as a member of a health care team, the RN provides a wide range of patient services, including preventative and primary care, educating patients about disease prevention, operating medical equipment, and administering medications.

What are some examples of physical wellness?

Physical wellness involves making good choices when it comes to:Alcohol.Flu and Colds Prevention.Illness Prevention.Nutrition.Physical Activity and Body Movement.Sexual Health.Sleep.Stress.

What is the difference between health and wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.

What should be included in a wellness program?

Step 6: Design Wellness Program ComponentsStress reduction programs.Weight loss programs.Smoking cessation programs.Health risk assessments.Health screenings.Exercise programs and activities.Nutrition education.Vaccination clinics.

What are examples of wellness?

Types of wellness include emotional, evnironmental, intellectual, physical, social and spiritual. Read about each below.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are the 5 key roles of nurses?

Roles of a NurseRecord medical history and symptoms.Collaborate with team to plan for patient care.Advocate for health and wellbeing of patient.Monitor patient health and record signs.Administer medications and treatments.Operate medical equipment.Perform diagnostic tests.Educate patients about management of illnesses.More items…

What are the main responsibilities of a nurse?

Typical duties of the job include:assessing and planning nursing care requirements.providing pre- and post-operation care.monitoring and administering medication and intravenous infusions.taking patient samples, pulses, temperatures and blood pressures.writing records.supervising junior staff.organising workloads.More items…

How do nurses promote health and wellness?

Nurses can direct people to local resources and give out health and wellness information. Telehealth would be useful when parents seek well-baby/well child information, information on vaccines, smoking cessation, addiction counseling, adolescent mental health resources, nutrition information etc.

What are the 7 areas of wellness?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the 8 components of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What is the most important dimension of wellness?

The 8 Dimensions of Wellness: Where Do You Fit In?Emotional. SAMHSA identifies emotional wellness as an ability to cope effectively with life and build satisfying relationships with others. … Spiritual. … Intellectual. … Physical. … Environmental. … Financial. … Occupational. … Social.

What are the four components of wellness?

The Four DimensionsSpiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. … Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods. … Physical Wellness. … Social Wellness.

What does a wellness doctor do?

Once a wellness doctor learns the physiological cause of an illness or condition, he treats it using natural health solutions whenever possible. Wellness doctors aren’t adamantly opposed to the use of medicine or surgery, but defer to the body’s built-in, intrinsic healing properties whenever possible.

What is the responsibility of a nurse?

Nurses have many duties, including caring for patients, communicating with doctors, administering medicine and checking vital signs. Making up for the biggest healthcare job in the U.S., nurses play a vital role in medical facilities and enjoy a large number of job opportunities.

What are examples of health promotion activities?

Examples of effective health promotion activities for child and family healthPromoting breastfeeding.Promoting child and family nutrition.SIDS prevention and education [72]Injury prevention [73]Promoting physical activity.Smoking cessation programs such as ‘quit’ activities and ‘brief interventions’More items…•