- Who created the FitnessGram?
- What is the FitnessGram?
- Who invented FitnessGram and why?
- What are the 7 FitnessGram tests?
- What are the 5 components of fitness?
- How old is the Pacer test?
- Who voiced the FitnessGram Pacer Test?
- What happens if you fail fitnessgram?
- How do I improve my fitnessgram score?
- What does the FitnessGram test say?
- Who invented the Pacer test?
- What year was the FitnessGram created?
- Where did the FitnessGram start?
- Why is it important to do the FitnessGram in America?
- Why do we do fitnessgram?
Who created the FitnessGram?
Cooper InstituteThe Cooper Institute, the 501(c)3 nonprofit research and education division located at Cooper Aerobics Center in Dallas, developed the FITNESSGRAM in 1982.
In 1998, The Cooper Institute partnered with Human Kinetics, which now publishes and distributes the product to schools nationwide..
What is the FitnessGram?
Fitnessgram is a comprehensive fitness assessment battery for youth. It includes a variety of health- related physical fitness tests designed to assess cardiovascular fitness, muscle strength, muscular endurance, flexibility and body composition.
Who invented FitnessGram and why?
The Road to My Healthy Zone FitnessGram®: The Cooper Institute developed FitnessGram®, the first “student fitness report card,” in an effort to improve school physical education programs and bring awareness to children’s health.
What are the 7 FitnessGram tests?
Upper Body Strength and EndurancePush-Up 4. • Gym mat. • CD or cassette player with adequate volume.Modified Pull-Up. • Gym mat. • Modified pull-up stand with elastic band.Flexed-Arm Hang. • Horizontal bar. • Chair or stool. • Stopwatch.
What are the 5 components of fitness?
The 5 components that make up total fitness are:Cardiovascular Endurance.Muscular Strength.Muscular endurance.Flexibility.Body Composition.
How old is the Pacer test?
The FitnessGram Pacer (Progressive Aerobic Cardiovascular Endurance Run) Test is a cardio activity developed in 1982.
Who voiced the FitnessGram Pacer Test?
Roger FranciscoRoger Francisco, the voice of the FitnessGram Tests (courtesy of Roger Francisco).
What happens if you fail fitnessgram?
What Happens If a Student Does Not Pass the FITNESSGRAM®? … If the student passes the FITNESSGRAM® in grade ten, the local governing board or county superintendent may exempt the student from physical education for two years, grades eleven and twelve.
How do I improve my fitnessgram score?
Fitnessgram Improvement Action StepsEvaluate the results of the test with the students.Set goals with the students.Create individualized plans with the students to meet their goals.Reassess student’s improvement toward their goals.Sharpen the saw.
What does the FitnessGram test say?
The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student’s aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.
Who invented the Pacer test?
Luc LégerThe multi-stage fitness test was first described by Luc Léger with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and increases by 0.5 km/h each minute.
What year was the FitnessGram created?
1982In 1982, FitnessGram by The Cooper Institute was born as the “first student fitness report card” to give meaningful feedback about student fitness levels and support physical education in schools.
Where did the FitnessGram start?
… In 1970, Cooper started the Cooper Institute in Dallas (Cooper, 2018). Fitnessgram® was created at the Institute and was the first computer-based method of reporting youth fitness test results to parents (Plowman et al., 2006 ).
Why is it important to do the FitnessGram in America?
The results serve to teach students and parents that just modest amounts of physical activity can improve their performance. The program helps children and parents better understand and appreciate a physically active lifestyle. The assessment does not compare one child to another and it tests fitness, not skill.
Why do we do fitnessgram?
The objective of the FITNESSGRAM is to increase parental awareness of children’s fitness levels by developing an easy way for physical education teachers to report the results of physical fitness assessments. … It also allows students to experience and better understand the components of health- related fitness.