Question: What Do Muscle Spasms Feel Like?

What is the best medicine for muscle spasms?

Diazepam: Diazepam (Valium) is used to relieve muscle spasms caused by inflammation, trauma, or muscle spasticity.

It works by increasing the activity of a certain neurotransmitter to decrease the occurrence of muscle spasms.

Diazepam is a sedative.

Side effects can include drowsiness, fatigue, and muscle weakness..

What vitamin helps with muscle spasms?

People who have regular muscle pain or spasms might be deficient in vitamin D. This vitamin comes in many forms, including liquids, tablets, and capsules. You can also get it in foods like eggs, fish, and fortified milk. Getting regular exposure to sunlight is another way to get vitamin D!

How do you relieve muscle spasms?

Here are some things to try:Stretching. Stretching the area that has the muscle spasm can usually help improve or stop the spasm from occurring. … Massage. … Ice or heat. … Hydration. … Mild exercise. … Nonprescription remedies. … Topical creams that are anti-inflammatory and pain relieving. … Hyperventilation.More items…•

How long does it take for muscle spasms to go away?

Muscle spasms range in intensity from mild twitches to severe pain. The spastic muscle may feel harder than normal to the touch, and/or appear visibly distorted. It may show visible signs of twitching. Spasms may typically last from seconds to 15 minutes or longer, and may recur multiple times before going away.

Why do I get muscle spasms?

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn’t known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.