Question: What Are My Fingernails Trying To Tell Me?

What color is healthy nails?

Your nails should generally appear to be a pale sort of pink or mauve.

And it’s not actually the nails themselves that are the color, it’s the tissue underneath.

“A nice healthy nail will have a pinkish or mauve hue as it reflects the color of the nail bed underneath,” Dr..

Are hard fingernails healthy?

They are made up of layers of the protein keratin and grow from beneath the base of the nail under your cuticle. As new cells grow, older cells become hard and compacted and are eventually pushed out toward your fingertips. Healthy nails are smooth, without ridges, grooves, spots or discoloration.

What diseases can you tell from your fingernails?

Nail ClubbingLung disease.Inflammatory bowel disease.Cardiovascular disease (heart disease)Liver disease.Thyroid disease.HIV/AIDS.

What does nail color say about your health?

If the nail bed is predominantly white with darker rims near the top, this can indicate liver problems such as hepatitis. According to WebMD, pale fingernails can also indicate problems with anemia, liver disease or even heart disease. A fungal infection is the most common cause of yellow nails.

What are the first signs of liver damage from alcohol?

Generally, symptoms of alcoholic liver disease include abdominal pain and tenderness, dry mouth and increased thirst, fatigue, jaundice (which is yellowing of the skin), loss of appetite, and nausea. Your skin may look abnormally dark or light. Your feet or hands may look red.

Can fingernails show signs of heart disease?

Nail clubbing is when a nail curves under at the tip of the finger. It could indicate heart disease, inflammatory bowel disease, lung disease, liver disease, thyroid disease, or HIV/AIDS. Puffy redness near the cuticle can indicate inflammation, a bacteria or yeast infection, Lupus, or other connective tissue disease.

What should I eat to strengthen my nails?

Plenty of nutrients in food can help your nails, taking them from dry and brittle to healthy and strong. Foods that can improve your nails include fruits, lean meats, salmon, leafy greens, beans, eggs, nuts, and whole grains.

How do you tell if you are sick by your nails?

Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails.

What are signs that your liver is not functioning properly?

If signs and symptoms of liver disease do occur, the may include: Skin and eyes that appear yellowish (jaundice) Abdominal pain and swelling. Swelling in the legs and ankles.

What does the color of your fingernails mean?

The nail color of fingernails and toenails can reveal certain serious health conditions for instance white nails may be indicative of kidney or liver disorders or anemia. Healthy fingernails and toenails should be white as it grows off the nail bed and the nail plate a pinkish color.

What do fingernails look like with liver disease?

Changes in the color of your nails can sometimes be a sign that you have a disease or medical condition. Nails that are entirely white except for a small band of pink or brown at the tip are called Terry’s nails. They’re most often seen in people with severe liver disease.

What does Terry nails look like?

Terry’s nails are a type of apparent leukonychia, characterized by ground glass opacification of nearly the entire nail, obliteration of the lunula, and a narrow band of normal, pink nail bed at the distal border.

What vitamin deficiency causes lines in nails?

So a skin condition such as eczema may lead to fingernail ridges. Skin dryness can also cause these ridges. If your body is low in protein, calcium, zinc, or vitamin A, a deficiency can sometimes be revealed by ridges in your fingernails.

What should healthy nails look like?

Healthy fingernails are smooth, without pits or grooves. They’re uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.

What do the moons on your fingernails mean?

The half moons at the base of your nails are a reflection on your nail health. This crescent-shaped whitish area of the bed of nail is called the lunula and doesn’t reflect anything to do with your health.